😩 So, I’m now 24 hours post-op following my arthroscopic subacromial decompression — which, in plain English, means they shaved bits of my shoulder bone to create more space and stop everything rubbing together. The surgery itself went well. The recovery? That’s another story. I’m taking Co-codamol 30/500, two tablets every six hours, exactly as prescribed. The problem is that it barely takes the edge off the pain. The stabbing breakthrough pains are relentless and sharp eno